10-Minute Turmeric Anti-Inflammatory Waffles Your Body Craves
Healthy turmeric waffles with anti-inflammatory benefits, perfect for a nutritious breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ½ cups whole wheat flour
- 1 tbsp ground turmeric
- 1 tsp cinnamon
- 1 tbsp honey or maple syrup
- 2 tsp baking powder
- ¼ tsp salt
- 2 large eggs
- 1 ¼ cups almond milk
- 2 tbsp melted coconut oil
- 1 tsp vanilla extract
- Optional toppings: sliced bananas, fresh berries, Greek yogurt, chopped nuts, honey drizzle
Instructions
- Mix dry ingredients (flour, turmeric, cinnamon, baking powder, salt) in a bowl.
- Whisk wet ingredients (eggs, almond milk, coconut oil, honey, vanilla) in another bowl.
- Combine wet and dry ingredients gently to form batter.
- Preheat waffle maker, grease lightly, and cook batter until golden brown.
- Serve with toppings of choice.
Notes
- Use a non-stick waffle maker for best results.
- Do not overmix batter to keep waffles fluffy.
- Adjust sweetness with more or less honey as preferred.
Nutrition
- Serving Size: 1 waffle
- Calories: 320
- Sugar: 8g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 93mg