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20-Minute Thai Peanut Chicken Wrap That Will Blow Your Mind

Thai Peanut Chicken Wrap

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A flavorful and easy-to-make Thai-inspired chicken wrap with a spicy peanut sauce, perfect for a quick lunch or meal prep.

Ingredients

Scale
  • 2 large flour tortillas
  • 2 cups cooked, shredded chicken breast
  • 1 cup cooked jasmine or basmati rice (cooled)
  • ½ cup shredded carrots
  • ½ cup shredded purple cabbage
  • ¼ cup chopped green onions
  • ¼ cup chopped cilantro
  • ¼ cup crushed peanuts (plus more for garnish)
  • For the Thai Peanut Sauce:
  • ¼ cup creamy peanut butter
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 12 tsp sriracha (to taste)
  • 1 clove garlic, grated
  • 23 tbsp warm water (to thin sauce)

Instructions

  1. Whip Up the Peanut Sauce: In a bowl, whisk peanut butter, soy sauce, honey, rice vinegar, sesame oil, garlic, and sriracha. Add warm water until creamy and pourable.
  2. Build the Filling Base: In a large bowl, combine shredded chicken, cooked rice, carrots, cabbage, cilantro, and green onions. Drizzle in half the sauce and toss to coat.
  3. Wrap It Like a Pro: Lay tortillas flat and divide filling evenly. Drizzle with extra peanut sauce and a handful of crushed peanuts. Fold burrito-style and toast in a dry skillet for a crispy finish.
  4. Slice & Serve: Cut each wrap in half, garnish with more sauce and peanuts, and serve warm or chilled.
  5. Meal Prep Magic: These wraps hold up great in the fridge for 2–3 days, making them perfect for meal prep.

Notes

  • Adjust sriracha to your preferred spice level.
  • For a gluten-free option, use gluten-free soy sauce and tortillas.
  • Toasting the wraps gives them a crispy texture but is optional.

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