Ultimate Sweet Potato Cottage Bake Recipe for Cozy Mornings
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A high-protein breakfast bake combining sweet potatoes and cottage cheese for a cozy, healthy meal.
Author: Caroline Jones
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Yield: 6 servings 1 x
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Low Lactose
2 cups mashed sweet potatoes
1 cup cottage cheese
2 large eggs
1/4 cup maple syrup or honey
1 tsp cinnamon
1/2 tsp nutmeg
1 tsp vanilla extract
1/2 tsp baking powder
Pinch of salt
1/2 cup chopped walnuts
1 –2 tbsp honey drizzle
Mix mashed sweet potatoes, cottage cheese, eggs, maple syrup, vanilla, cinnamon, nutmeg, baking powder, and salt in a bowl until smooth.
Pour the mixture into a greased 8×8 baking dish and spread evenly.
Sprinkle chopped walnuts over the top and press gently into the batter.
Bake at 350°F (175°C) for 30–35 minutes until golden brown.
Let cool slightly, drizzle with honey, and serve warm.
Notes
For a dairy-free option, substitute cottage cheese with a plant-based alternative.
Adjust sweetness to taste by varying the amount of maple syrup or honey.
Store leftovers in an airtight container for up to 3 days.
Nutrition
Serving Size: 1 serving
Calories: 280
Sugar: 15g
Sodium: 200mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 4g
Protein: 12g
Cholesterol: 70mg