Spicy Garlic Chicken with Spinach and Tomato
A flavorful one-pan dinner featuring tender chicken, fresh spinach, diced tomatoes, and warm spices like garlic, paprika, and cumin. Ready in just 20 minutes!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: One-Pan
- Cuisine: American
Ingredients
1 lb chicken breast, thinly sliced
1 tbsp olive oil
3 garlic cloves, minced
1 tsp smoked paprika
1/2 tsp cumin
Salt & pepper to taste
3 cups fresh spinach
2 medium tomatoes, diced
Optional: red pepper flakes
Instructions
1. Thinly slice chicken and prep all ingredients.
2. Heat olive oil in a skillet over medium-high heat.
3. Add chicken and cook until browned and cooked through.
4. Stir in garlic, paprika, cumin, and red pepper flakes.
5. Add spinach and cook until just wilted.
6. Fold in tomatoes, season with salt and pepper, then remove from heat.
Notes
Do not overcook spinach; it should stay vibrant.
Add tomatoes at the end to keep them slightly crisp.
For more heat, increase red pepper flakes.
Nutrition
- Serving Size: 1 bowl
- Calories: 240
- Sugar: 3g
- Sodium: 390mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 75mg