Savory Cottage Cheese & Avocado Toast
This savory cottage cheese & avocado toast combines creamy textures with vibrant flavors for a protein-rich, easy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: Healthy, American
- Diet: Vegetarian
Ingredients
2 slices of whole grain or sourdough bread, toasted
1/2 cup cottage cheese (full-fat or low-fat)
1 ripe avocado, sliced
2–3 cherry tomatoes or 1 small tomato, sliced
Salt and freshly ground pepper, to taste
Optional: Everything bagel seasoning or chili flakes
Instructions
1. Toast your bread slices until golden and sturdy.
2. Spread cottage cheese over each slice evenly.
3. Layer with sliced or mashed avocado.
4. Top with tomato slices.
5. Season with salt, pepper, and optional toppings. Serve immediately.
Notes
Use full-fat cottage cheese for extra creaminess.
Toast thick bread to prevent sogginess.
Slice avocado and tomato fresh before serving.
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 3g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 13g
- Cholesterol: 15mg
Find it online: https://www.homeydishes.com/savory-cottage-cheese-avocado-toast/