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Ultimate Savory Breakfast Plate: A Balanced Start to Your Day

Savory Breakfast Plate

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Ingredients

Scale

Ingredients:

🔸 For the Toast & Egg:

  • 1 slice sourdough or whole grain bread
  • 1 egg
  • 1 tsp olive oil
  • Salt & black pepper (to taste)

🔸 For the Sautéed Mushrooms:

  • ½ cup mushrooms, sliced
  • 1 tsp olive oil
  • 1 clove garlic, minced
  • ¼ tsp salt
  • ¼ tsp black pepper

🔸 For the Cherry Tomatoes:

  • ½ cup cherry tomatoes, halved
  • ½ tsp olive oil
  • Pinch of salt & black pepper

🔸 For the Spinach:

  • 1 cup fresh spinach
  • 1 clove garlic, minced
  • ½ tsp olive oil
  • Pinch of salt & black pepper

🔸 Additional Toppings:

  • ½ avocado, sliced
  • Drizzle of olive oil
  • Extra black pepper for garnish

Instructions

Instructions:

1️⃣ Prepare the Toast & Egg:

  • Toast the bread until golden and crispy.
  • Heat olive oil in a pan over medium heat. Crack the egg into the pan and cook for 3-4 minutes until the whites are set but the yolk remains runny. Season with salt and pepper.

2️⃣ Sauté the Mushrooms:

  • Heat olive oil in a pan and sauté the mushrooms with garlic, salt, and black pepper for 4-5 minutes until tender and golden brown.

3️⃣ Cook the Cherry Tomatoes:

  • In the same pan, add cherry tomatoes with a little olive oil, salt, and pepper. Cook for 2-3 minutes until slightly softened.

4️⃣ Sauté the Spinach:

  • Heat olive oil in a pan and sauté spinach with minced garlic for 1-2 minutes until wilted. Season with salt and pepper.

5️⃣ Assemble the Plate:

  • Arrange toast with the fried egg on top.
  • Add sliced avocado, sautéed mushrooms, cherry tomatoes, and spinach around the plate.
  • Drizzle with olive oil and sprinkle extra black pepper for a finishing touch.

6️⃣ Serve & Enjoy:

  • Serve immediately while warm and enjoy this nourishing and delicious breakfast!

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