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Salmon Power Bowl with Avocado, Asparagus & Mushrooms

Salmon Power Bowl

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Ingredients

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Ingredients

For the Salmon:

  • 2 salmon fillets (6 oz each)
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon lemon juice

For the Bowl:

  • 1 cup fresh spinach (as base)
  • 1 avocado, sliced
  • ½ cup sautéed mushrooms
  • ½ cup roasted asparagus
  • ½ cup seaweed salad (optional)

For the Sautéed Mushrooms:

  • 1 teaspoon olive oil
  • ½ cup mushrooms, sliced
  • ½ teaspoon garlic powder
  • Salt & black pepper to taste

For the Roasted Asparagus:

  • ½ bunch asparagus, trimmed
  • 1 teaspoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Dressing:

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • ½ teaspoon honey
  • Salt & pepper to taste

Instructions

Directions

1️⃣ Prepare the Salmon:

  • Rub salmon fillets with olive oil, garlic powder, smoked paprika, salt, and black pepper.
  • Heat a grill pan or skillet over medium-high heat.
  • Cook salmon for 3-4 minutes per side until golden and flaky.

2️⃣ Sauté the Mushrooms:

  • Heat olive oil in a pan over medium heat.
  • Add mushrooms, garlic powder, salt, and pepper.
  • Sauté for 5-6 minutes until golden brown.

3️⃣ Roast the Asparagus:

  • Preheat oven to 400°F (200°C).
  • Toss asparagus with olive oil, salt, and black pepper.
  • Roast for 10-12 minutes until tender.

4️⃣ Make the Dressing:

  • In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.

5️⃣ Assemble the Bowl:

  • Place fresh spinach at the base.
  • Add cooked salmon, avocado slices, sautéed mushrooms, roasted asparagus, and seaweed salad.
  • Drizzle with the dressing and serve immediately.

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