Unmissable Peruvian Chicken with Aji Verde in 45 Minutes
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A flavorful Peruvian-style grilled chicken served with zesty aji verde sauce and cilantro rice for a complete meal.
- Author: Caroline Jones
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling/Pan-Searing
- Cuisine: Peruvian
- Diet: Low Lactose
- For the Chicken:
- 1½ lbs boneless skinless chicken breasts or thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp cumin
- ½ tsp salt
- ½ tsp black pepper
- Juice of 1 lime
- For the Aji Verde Sauce:
- 1 cup fresh cilantro
- 2 jalapeños (seeded for mild heat)
- 2 cloves garlic
- ½ cup mayonnaise
- ¼ cup sour cream or Greek yogurt
- 2 tbsp lime juice
- 2 tbsp olive oil
- Salt to taste
- For the Cilantro Rice:
- 1½ cups white rice
- 3 cups chicken broth or water
- 2 tbsp butter or oil
- ¼ cup chopped cilantro
- Salt to taste
- Toss chicken with olive oil, lime juice, and spices until fully coated.
- Cook chicken on a hot grill or skillet until charred and cooked through.
- Blend cilantro, jalapeños, garlic, mayo, sour cream, lime juice, and olive oil until smooth.
- Simmer rice in broth with butter, then fluff and fold in cilantro.
- Slice chicken over cilantro rice and generously spoon aji verde on top.
Notes
- Seed jalapeños for milder heat.
- Use Greek yogurt instead of sour cream for a lighter sauce.
- Adjust salt to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 120mg