3-Ingredient Peanut Butter Energy Balls: Effortless Snack Bliss
A quick and easy no-bake snack made with just three ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 18 balls 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup creamy peanut butter
- 1/2 cup honey
- 2 cups rolled oats
- (Optional) extra oats for rolling
Instructions
- Mix peanut butter and honey together until smooth.
- Fold in rolled oats until the mixture thickens.
- Roll into small balls using your hands.
- Refrigerate for 20 minutes to firm up.
- Enjoy anytime. Store in the fridge for up to a week.
Notes
- Use natural peanut butter for a healthier option.
- Add chocolate chips or flaxseeds for extra flavor and nutrition.
- Roll in cocoa powder or shredded coconut for variety.
Nutrition
- Serving Size: 1 ball
- Calories: 95
- Sugar: 6g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg