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Oven Baked Cabbage Burgers: A Tasty Low-Carb Delight!

Oven Baked Cabbage Burgers

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Oven Baked Cabbage Burgers are a juicy, low-carb favorite and perfect weeknight comfort food!

Ingredients

Scale
  • 1 large green cabbage, cut into thick rounds (about 1-inch)
  • 1 lb ground beef (80/20 for max flavor)
  • 1 egg
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (or almond flour for keto)
  • 2 cloves garlic, minced
  • 1/2 small onion, finely chopped
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt & black pepper to taste
  • Olive oil for brushing
  • Fresh parsley for garnish

Instructions

  1. Prep the Cabbage Base: Slice cabbage into thick rounds and lay them on a greased baking tray. Brush lightly with olive oil, season with salt and pepper.
  2. Make the Burger Mix: In a bowl, combine ground beef, egg, breadcrumbs (or almond flour), chopped onion, minced garlic, and all spices.
  3. Shape & Top the Cabbage: Form thick burger patties and press one onto each cabbage round.
  4. Add Cheese & Bake: Sprinkle mozzarella, cheddar, and a little Parmesan over each patty. Bake at 375°F (190°C) for 30–35 minutes until golden, cheesy, and melty.
  5. Garnish & Serve: Remove from oven, sprinkle chopped parsley for that fresh finish.

Notes

  • For a keto version, use almond flour instead of breadcrumbs.
  • Feel free to customize the spices to your taste.
  • These burgers can be served with a side salad for a complete meal.

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