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Marinated Cauliflower Salad: A Zesty Flavor Delight!

Marinated Cauliflower Salad

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A zesty and refreshing Marinated Cauliflower Salad that is perfect for a healthy side dish or a make-ahead meal.

Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup black olives
  • 1/2 cup green olives (pitted)
  • 1/4 cup chopped fresh parsley
  • 1/3 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp crushed red pepper flakes (optional)
  • Salt and black pepper to taste

Instructions

  1. Blanch the Cauliflower: Boil water in a large pot and quickly blanch the cauliflower florets for 2–3 minutes.
  2. Prep the Veggies: Slice your red & yellow bell peppers and red onions super thin.
  3. Toss It All Together: In a large bowl, combine cauliflower, peppers, onions, olives, and parsley.
  4. Whisk the Marinade: In a jar or bowl, mix olive oil, vinegar, lemon juice, garlic powder, oregano, red pepper flakes, salt, and pepper.
  5. Marinate and Chill: Pour the dressing over the veggie mix, toss well, cover, and refrigerate for at least 4 hours.

Notes

  • Overnight marination enhances the flavors even more.
  • This salad can be served as a side dish or a light lunch.
  • Feel free to add other vegetables or herbs as desired.

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