A delicious and hearty dish featuring eggplant halves stuffed with a savory mixture of ground beef, marinara sauce, and cheese, perfect for a comforting family dinner.
Author:Caroline Jones
Prep Time:15 minutes
Cook Time:40 minutes
Total Time:55 minutes
Yield:6 servings 1x
Category:Main Course
Method:Baking
Cuisine:Italian
Diet:Low Carb
Ingredients
Scale
3 large eggplants, halved lengthwise
1 lb ground beef
2 cups marinara sauce
1½ cups mozzarella cheese, shredded
½ cup parmesan cheese, grated
1 small onion, diced
3 cloves garlic, minced
1 tsp Italian seasoning
salt and black pepper to taste
fresh basil, chopped
Instructions
Preheat the oven to 400°F (200°C).
Scoop out the center of the eggplants, leaving a sturdy shell.
Brush the eggplant halves with olive oil and roast for 15 minutes.
Meanwhile, cook the onion and garlic in a skillet until softened.
Add the ground beef and cook until browned.
Stir in the marinara sauce, Italian seasoning, salt, and pepper.
Fill each eggplant shell with the meat mixture.
Top with mozzarella and parmesan cheese.
Bake for 20–25 minutes until the cheese is melted and golden.
Garnish with fresh basil and serve hot.
Notes
For a healthier option, substitute ground turkey for ground beef.
Can be made vegetarian by using mushrooms or lentils instead of meat.
Feel free to add other vegetables to the filling for added nutrition.