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Lemon herb cod in garlic butter: A flavorful delight!

lemon herb cod in garlic butter

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A flavorful and healthy recipe for lemon herb cod in garlic butter, perfect for a quick seafood dinner.

Ingredients

Scale
  • 4 cod fillets
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 3 tablespoons unsalted butter
  • 3 garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon chili flakes
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon fresh rosemary, finely chopped

Instructions

  1. Pat the cod fillets dry and season both sides with salt, black pepper, paprika, and garlic powder to enhance the natural flavor.
  2. Heat olive oil in a skillet over medium-high heat. Add the cod fillets and cook for 3–4 minutes per side until golden and flaky. Remove gently and set aside.
  3. In the same pan, melt butter and sauté garlic until fragrant. Stir in lemon juice, lemon zest, chili flakes, parsley, and rosemary. Let the sauce simmer briefly until aromatic and slightly thickened.
  4. Return the cod to the pan and spoon the sauce generously over the fillets. Let it cook together for 1–2 minutes so the flavors fully infuse.
  5. Serve immediately with extra lemon slices and a drizzle of sauce over the top for a vibrant finish.

Notes

  • Use fresh herbs for a brighter aroma.
  • Avoid overcooking the cod to keep it tender and flaky.
  • Spoon the sauce continuously for maximum flavor infusion.
  • For a lighter option, replace butter partially with olive oil.
  • For a vegan version, substitute cod with thick tofu slices or cauliflower steaks.
  • Ensure all packaged ingredients are certified gluten-free if necessary.

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