Keto Mediterranean Chicken Skillet: A Savory Delight!
A low-carb dinner win bursting with bold, savory flavors, featuring ground chicken, olives, and feta cheese.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 3–4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Mediterranean
- Diet: Keto
Ingredients
Scale
- 1 lb ground chicken
- 1/2 cup cherry tomatoes, halved
- 1/3 cup kalamata olives, whole or sliced
- 1/4 cup red onion, diced
- 2 garlic cloves, minced
- 1/3 cup crumbled feta cheese
- 2 tbsp olive oil
- 1/4 tsp crushed red pepper (optional for heat)
- 1/2 tsp dried oregano
- Salt & pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a hot skillet, heat olive oil and cook diced onion and garlic until soft and fragrant.
- Add ground chicken and cook until no longer pink. Season with salt, pepper, oregano, and red pepper.
- Stir in cherry tomatoes and olives, letting the flavors combine for a few minutes.
- Turn off heat, sprinkle crumbled feta over the skillet, and toss lightly.
- Top with fresh chopped parsley and serve warm.
Notes
- Perfect on its own or over cauliflower rice for a light yet hearty meal.
- Adjust the amount of crushed red pepper based on your heat preference.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg