Irresistible 15-Minute Keto Blueberry Roll-Ups Recipe
A low-carb breakfast dream that’s also a sweet tooth pleaser! Crispy Keto Blueberry Cream Cheese Roll-Ups are a delicious and easy-to-make treat.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 oz cream cheese, softened
- 2 tbsp powdered erythritol (or preferred keto sweetener)
- 1/2 tsp vanilla extract
- 1/2 cup fresh blueberries
- 3 large eggs
- 2 tbsp heavy cream
- 1 tbsp almond flour
- Butter or coconut oil for frying
- Optional: extra erythritol for dusting
Instructions
- Make the Creamy Filling: In a bowl, whip together cream cheese, erythritol, and vanilla until ultra-smooth and fluffy.
- Whisk the Roll-Up Batter: Beat the eggs with heavy cream and almond flour until silky and smooth.
- Cook the Roll-Up Crepes: In a non-stick pan, melt butter over medium heat. Pour a few spoonfuls of batter and swirl into a thin layer. Cook 1–2 mins per side until golden.
- Assemble the Roll-Ups: Spread the cream cheese filling onto each crepe, then add a handful of blueberries. Roll tightly.
- Serve and Dust: Lightly dust with extra erythritol and plate.
Notes
- Use fresh blueberries for the best flavor.
- Adjust sweetness to taste by adding more or less erythritol.
- Store leftovers in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 roll-up
- Calories: 230
- Sugar: 2g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 180mg
Find it online: https://www.homeydishes.com/keto-blueberry-roll-ups-recipe/