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Italian stuffed eggplant parmesan boats for a cozy dinner!

italian stuffed eggplant parmesan boats

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A cozy and delicious Italian dish featuring roasted eggplant halves filled with a savory meat sauce and topped with gooey melted cheese, perfect for a family dinner.

Ingredients

Scale
  • 4 medium eggplants, halved lengthwise
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound ground beef
  • 1 small onion, finely diced
  • 3 garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste
  • 2 cups crushed tomatoes
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1 1/2 cups mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh basil, chopped

Instructions

  1. Preheat the oven to 400°F (200°C). Brush the eggplant halves with olive oil and season with salt and pepper. Place cut-side up on a baking sheet and roast for 25 minutes until tender. Carefully scoop out some of the flesh, leaving a sturdy shell. Chop the reserved flesh and set aside.
  2. Heat a skillet over medium heat. Cook the ground beef until browned. Add onion and garlic and cook until softened. Stir in the chopped eggplant flesh, Italian seasoning, paprika, salt, and pepper. Cook for 5 minutes until everything is well combined.
  3. Add crushed tomatoes, tomato paste, oregano, basil, and garlic powder to the skillet. Simmer for 10 minutes until thick and flavorful.
  4. Fill each roasted eggplant shell generously with the meat sauce mixture. Top with mozzarella and Parmesan cheese.
  5. Return to the oven and bake for 15–20 minutes until the cheese is melted, bubbly, and lightly golden. For extra browning, broil for 2 minutes before removing from the oven.
  6. Sprinkle with fresh parsley and basil. Serve hot with a crisp salad or roasted vegetables.

Notes

  • Roast the eggplants until very tender for the best texture.
  • Freshly grated mozzarella melts more smoothly and creates a beautiful cheese pull.
  • Add chopped mushrooms to the filling for extra depth and heartiness.
  • Use lean ground beef or ground chicken and reduce the cheese slightly for a lighter version.
  • This recipe is naturally gluten-free. Always check packaged sauces and seasonings for certification if needed.

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