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Healthy Hamburger Helper Recipe: A Wholesome Twist Tonight!

Healthy Hamburger Helper Recipe

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A healthier version of the classic Hamburger Helper, this one-pot meal combines lean ground beef, pasta, and cheese for a comforting yet nutritious dinner.

Ingredients

Scale
  • 1 lb lean ground beef (90% or higher)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups low-sodium beef broth
  • 1 ½ cups unsweetened almond milk (or low-fat milk)
  • 2 cups elbow or cavatappi pasta (whole wheat if desired)
  • 1 cup shredded sharp cheddar cheese
  • 1/4 cup grated Parmesan
  • 1 tbsp tomato paste
  • 1 tsp paprika
  • 1/2 tsp mustard powder
  • Salt and black pepper, to taste
  • 1 tbsp olive oil
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Sauté the Beef & Onions: In a large skillet or pot, heat olive oil and cook ground beef and onion until browned. Add garlic and cook 1 minute more.
  2. Add Seasonings & Tomato Paste: Stir in tomato paste, paprika, mustard powder, salt, and pepper. Let everything cook together.
  3. Pour in Broth, Milk & Pasta: Add the beef broth, almond milk, and pasta directly into the pot. Bring to a boil, then reduce to a simmer.
  4. Simmer Until Pasta’s Perfect: Cover and simmer for 12–15 minutes, stirring occasionally, until pasta is al dente and the sauce thickens.
  5. Cheesy Finish & Garnish: Stir in cheddar and Parmesan until melted and creamy. Serve hot, topped with fresh parsley.

Notes

  • This recipe can be made with whole wheat pasta for added fiber.
  • Feel free to add vegetables like spinach or bell peppers for extra nutrition.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition