Grilled Shrimp Wraps: Discover the Perfect Lunch Idea!
Grilled Shrimp Wraps: Discover the Perfect Lunch Idea! Crispy, creamy, and the perfect grab-and-go lunch fix!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 3 servings 1x
- Category: Lunch
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt & pepper to taste
- 1/2 cup Caesar dressing (or Greek yogurt Caesar for a lighter twist)
- 1/2 cup cherry tomatoes, diced
- 2 cups romaine or green leaf lettuce, chopped
- 1/4 cup grated Parmesan cheese
- 2–3 large flour tortillas or wraps
- Optional: avocado slices or croutons for crunch
Instructions
- Season & Grill Shrimp: Toss shrimp in olive oil, paprika, garlic powder, salt, and pepper. Grill or sauté 2–3 minutes per side.
- Prep the Base Fillings: In a bowl, combine lettuce, cherry tomatoes, and Caesar dressing. Add Parmesan and toss.
- Wrap & Layer: Warm tortillas slightly for easy folding. Layer lettuce mix, grilled shrimp, and any extras like avocado.
- Roll It Tight: Roll into a burrito-style wrap or slice in half.
- Serve Hot or Cold: Enjoy right away or wrap in foil for an on-the-go meal prep win.
Notes
- For a lighter option, use Greek yogurt Caesar dressing.
- Feel free to add other vegetables or toppings as desired.
- These wraps can be made ahead of time and stored in the fridge.
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 200mg