Juicy Greek Chicken Wrap Recipe Ready in Just 30 Minutes
A fresh and zesty Greek chicken wrap packed with Mediterranean flavors.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Grilling
- Cuisine: Greek
- Diet: Low Lactose
Ingredients
Scale
- 2 chicken breasts, boneless and skinless
- 2 tbsp olive oil
- Juice and zest of 1 lemon
- 2 garlic cloves, minced
- 1 tsp dried oregano
- Salt and black pepper to taste
- 4 large wraps or flatbreads
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- ¼ cup red onion, thinly sliced
- ⅓ cup Kalamata olives, pitted
- ½ cup crumbled feta cheese
- 1 cup chopped romaine or mixed greens
- Optional: tzatziki or hummus for spreading
Instructions
- Marinate the chicken in olive oil, lemon juice, zest, garlic, oregano, salt, and pepper for 30 minutes. Grill until golden and cooked through.
- Chop the cucumber, tomatoes, red onion, and olives.
- Warm the wraps lightly in a skillet. Spread tzatziki or hummus if desired.
- Layer greens, grilled chicken, veggies, and feta onto each wrap.
- Roll tightly, slice in half, and serve with extra lemon wedges.
Notes
- Marinating the chicken enhances flavor.
- Use fresh ingredients for best results.
- Perfect for meal prep or picnics.
Nutrition
- Serving Size: 1 wrap
- Calories: 360
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg