Irresistible Garlic Parmesan Shrimp Roll-Ups in 45 Minutes
Creamy Garlic Parmesan Shrimp Roll-Ups—the ultimate cheesy seafood comfort food, rolled and ready to impress.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baked
- Cuisine: Italian
- Diet: Low Lactose
Ingredients
Scale
- 8 lasagna noodles, cooked al dente
- 1 lb large shrimp, peeled and deveined
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 3 tbsp unsalted butter
- 1½ cups heavy cream
- 1 cup freshly grated Parmesan cheese
- 1½ cups shredded mozzarella cheese
- 1 tsp Italian seasoning
- Salt & pepper, to taste
- 2 tbsp chopped fresh parsley
Instructions
- Heat olive oil in a pan over medium-high heat. Sauté shrimp with garlic until pink and cooked through.
- In the same pan, melt butter and pour in cream. Stir in Parmesan, Italian seasoning, salt, and pepper. Simmer until thickened.
- Lay out cooked lasagna noodles. Add shrimp, drizzle with sauce, sprinkle mozzarella, then roll them up.
- Place roll-ups in a baking dish. Pour remaining sauce on top and add more mozzarella. Bake at 375°F for 15–18 minutes until golden and bubbly.
- Garnish with chopped parsley and black pepper. Serve hot.
Notes
- Use fresh shrimp for best flavor.
- Adjust seasoning to taste.
- Serve immediately for best texture.
Nutrition
- Serving Size: 1 roll-up
- Calories: 475
- Sugar: 2g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 200mg