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Garlic Parmesan Chicken Tenders: Irresistibly Crispy!

garlic parmesan chicken tenders
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Extra crispy, cheesy, garlicky, and absolutely irresistible garlic parmesan chicken tenders that are perfect for a weeknight dinner or a game day snack.

Ingredients

Scale
  • 700g chicken tenders
  • Salt and freshly ground black pepper, to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 1/2 cups panko breadcrumbs
  • 3/4 cup finely grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Oil for frying (or spray for baking/air frying)
  • 3 tablespoons melted butter
  • 2 garlic cloves, minced
  • 2 tablespoons fresh chopped parsley
  • Extra Parmesan for topping
  • Ranch or garlic dip (for serving)

Instructions

  1. Pat chicken tenders dry and season with salt, pepper, garlic powder, and paprika.
  2. Prepare breading station: flour in one bowl, eggs in another, and mix panko, Parmesan, and Italian seasoning in a third bowl.
  3. Dredge each tender in flour, dip into egg, then coat thoroughly in breadcrumb mixture.
  4. Fry in hot oil (175°C / 350°F) for 3–4 minutes per side until golden brown and cooked through. Drain on rack.
  5. Oven option: Bake at 220°C (425°F) for 18–20 minutes, flipping halfway.
  6. Air fryer: 200°C (400°F) for 10–12 minutes.
  7. Mix melted butter with minced garlic and brush lightly over hot tenders.
  8. Sprinkle with fresh parsley and extra Parmesan before serving.

Notes

  • Serve with ranch, garlic aioli or marinara.
  • Pair with fries or coleslaw.
  • Slice into wraps or sandwiches.
  • Add to salads for a protein boost.
  • Don’t overcrowd the pan for maximum crispiness.
  • Let tenders rest on wire rack, not paper towel.
  • Use freshly grated Parmesan for best flavor.
  • Double coat for ultra crunchy crust.

Nutrition

Find it online: https://www.homeydishes.com/garlic-parmesan-chicken-tenders-recipe/