Irresistible 15-Minute Garlic Feta Yogurt Bowl with Blistered Tomatoes
A high-protein savory snack featuring creamy garlic yogurt topped with blistered tomatoes and feta cheese.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: No-cook (except tomatoes)
- Cuisine: Mediterranean
- Diet: Low Lactose
Ingredients
Scale
- 1 cup plain Greek yogurt (full-fat for creaminess)
- 1 garlic clove, finely grated
- 1/2 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 1 tbsp extra virgin olive oil (plus more for drizzle)
- 1/2 tsp smoked paprika or Aleppo pepper
- 1 tsp chopped fresh dill
- Salt and cracked black pepper, to taste
Instructions
- Whip the yogurt with grated garlic and a pinch of salt.
- Sear cherry tomatoes in olive oil until slightly blistered.
- Spread garlic yogurt in a bowl and top with warm tomatoes.
- Sprinkle crumbled feta, paprika, and fresh dill over the top.
- Drizzle with olive oil and crack black pepper on top.
Notes
- Use full-fat Greek yogurt for best texture.
- Adjust paprika or Aleppo pepper to taste.
- Serve immediately for best flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 240
- Sugar: 5g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 25mg
Find it online: https://www.homeydishes.com/garlic-feta-yogurt-bowl-recipe/