Feta Mint Flatbreads offer a cheesy, Mediterranean delight!
Feta Mint Flatbreads offer a cheesy, Mediterranean delight with a herby flavor pop, perfect for a quick snack or lunch.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 1 hr 25 min
- Yield: 4 flatbreads 1x
- Category: Snack
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups all-purpose flour
- 2 tsp instant yeast
- 1/2 cup warm milk
- 1/4 cup warm water
- 2 tbsp olive oil
- 1/2 tsp salt
- 1 cup crumbled feta cheese
- 1 tbsp olive oil (for filling)
- 1 tbsp fresh mint, finely chopped (or 1 tsp dried mint)
- Optional: pinch of black pepper
Instructions
- Combine flour, yeast, warm milk, warm water, salt, and olive oil in a bowl. Mix and knead for 5–7 minutes until smooth. Let it rise for 1 hour.
- In a bowl, mash feta with olive oil, chopped mint, and black pepper.
- Divide the dough into 4 pieces. Flatten each into a small circle, add a spoonful of the filling in the center, then pinch edges to seal and flatten gently.
- Heat a non-stick or cast iron skillet over medium heat. Cook each flatbread for 2–3 mins per side until golden and slightly puffed.
- Serve warm with an optional drizzle of olive oil or dip in tzatziki.
Notes
- For a gluten-free version, substitute all-purpose flour with a gluten-free flour blend.
- These flatbreads can be frozen after cooking for a quick snack later.
- Feel free to experiment with other herbs like parsley or dill for different flavor profiles.
Nutrition
- Serving Size: 1 flatbread
- Calories: 290
- Protein: 10g