Crispy Parmesan Onion Ring Chips: 3 Secrets to Perfect Crunch
Crispy Parmesan Onion Ring Chips are the ultimate crunchy snack, perfect as an easy party appetizer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking/Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large yellow onions, sliced into thick rings
- 2 eggs, beaten
- 1/2 cup all-purpose flour
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Salt & pepper to taste
- Fresh chopped parsley (optional, for garnish)
- Cooking spray or oil (for baking or air-frying)
Instructions
- Prep the Coating Stations: Set up 3 bowls: one with flour, one with beaten eggs, and one with a mix of panko, Parmesan, garlic powder, paprika, salt, and pepper.
- Coat the Onion Rings: Dip each onion ring in flour, then egg, then panko-Parmesan mixture — press gently to ensure it sticks.
- Arrange and Spray: Place coated rings on a greased baking sheet or air fryer basket. Give them a light spray of oil.
- Bake or Air Fry: Bake at 425°F for 18–20 minutes or air fry at 400°F for 10–12 minutes, flipping halfway through.
- Garnish & Devour: Sprinkle with fresh parsley and serve with your favorite dip.
Notes
- For extra crispiness, use an air fryer.
- Store leftovers in an airtight container for up to 2 days.
- Adjust seasoning to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 60mg