Crispy Butternut Squash Bites: Irresistibly Delicious!
Crispy Butternut Squash Bites are a delicious and easy-to-make appetizer that combines sweet and spicy flavors. Perfect for fall gatherings!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 large butternut squash, peeled and cubed
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp crushed red pepper flakes
- Salt and black pepper to taste
- 1/3 cup crumbled feta cheese
- 1/4 cup honey
- 1/2 tsp chili flakes
- 1/4 tsp apple cider vinegar
- Fresh parsley or cilantro for garnish
Instructions
- Preheat oven to 220°C (425°F). Toss squash with olive oil, paprika, garlic, onion powder, chili flakes, salt, and pepper. Spread on a lined baking sheet.
- Roast for 25–30 minutes, flipping halfway, until golden and crisp.
- Warm honey in a small saucepan. Add chili flakes and vinegar, then simmer for 2–3 minutes. Remove from heat.
- Arrange roasted squash on a platter, drizzle with hot honey, and sprinkle feta and herbs on top.
Notes
- Air fry for extra crispiness
- Use vegan feta for a plant-based option
- Serve warm for best flavor
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 12g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg