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Creamy spinach garlic chicken is a dinner delight!

creamy spinach garlic chicken

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Creamy spinach garlic chicken is a delicious and comforting dish featuring tender chicken breasts smothered in a rich and creamy spinach garlic sauce.

Ingredients

Scale
  • 3 large chicken breasts
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cups fresh spinach
  • 1 teaspoon chili flakes (optional)
  • 1 teaspoon Italian seasoning

Instructions

  1. Prepare the Chicken: Rub the chicken breasts with olive oil, salt, pepper, paprika, and garlic powder.
  2. Sear Chicken: Heat a large skillet over medium-high heat and sear the chicken for 4-5 minutes on each side until golden. Remove and set aside.
  3. Build the Sauce: In the same skillet, melt butter over medium heat, stir in minced garlic and cook until fragrant.
  4. Create Cream Base: Pour in heavy cream and bring to a gentle simmer, then stir in Parmesan cheese until melted and smooth.
  5. Add Spinach: Add fresh spinach to the sauce and cook until wilted and tender, seasoning with chili flakes, Italian seasoning, salt, and pepper to taste.
  6. Combine and Finish: Place the seared chicken back into the skillet and spoon sauce over the top, letting everything cook together for 8-10 minutes until the chicken is fully cooked.
  7. Serve: Plate it hot with plenty of creamy sauce over each piece.

Notes

  • Use freshly grated Parmesan for the smoothest sauce texture.
  • Do not overcook spinach to keep its vibrant color and nutrients.
  • Add mushrooms or sun-dried tomatoes for extra depth of flavor.
  • For a lighter option, swap heavy cream with light cooking cream or blended cashew cream.
  • This dish is naturally low-carb and keto-friendly.
  • For a dairy-free version, use plant-based cream and cheese alternatives.

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