Chickpea Peach Salad: A Refreshing Summer Delight!
Chickpea Peach Salad is a sweet-meets-savory summer salad that combines fresh peaches, chickpeas, and a honey lime dressing for a refreshing dish perfect for warm weather.
- Prep Time: 15 minutes
- Cook Time: No Cook Time
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking Required
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained & rinsed
- 2 ripe peaches, thinly sliced
- 1 cup cherry tomatoes, halved
- ¼ red onion, thinly sliced
- ¼ cup crumbled feta cheese
- 2 tbsp fresh mint leaves, roughly torn
- 1 tbsp chopped parsley (optional)
- 2 tbsp olive oil (for dressing)
- 1 tbsp honey (for dressing)
- Juice of 1 lime (for dressing)
- 1 tsp Dijon mustard (for dressing)
- Pinch of salt & pepper (for dressing)
Instructions
- Combine chickpeas, peach slices, tomatoes, and red onion in a bowl.
- In a small jar or bowl, mix olive oil, honey, lime juice, mustard, salt, and pepper to make the dressing.
- Drizzle the honey-lime dressing over the salad and toss gently.
- Sprinkle in crumbled feta and fresh mint.
- Serve immediately or refrigerate for 15 minutes before serving.
Notes
- This salad can be made ahead of time and stored in the refrigerator.
- Feel free to add other vegetables or nuts for extra crunch.
- Adjust the sweetness of the dressing by adding more or less honey.
Nutrition
- Serving Size: 1 serving
- Calories: ~310
- Sugar: ~10g
- Sodium: ~300mg
- Fat: ~15g
- Saturated Fat: ~3g
- Unsaturated Fat: ~10g
- Trans Fat: 0g
- Carbohydrates: ~35g
- Fiber: ~8g
- Protein: ~9g
- Cholesterol: ~10mg