Chickpea Avocado Salad: Your Next Clean Eating Delight!
Chickpea Avocado Salad is a flavor-packed bowl that combines creamy avocado, protein-rich chickpeas, and fresh vegetables, making it a perfect clean eating delight.
- Prep Time: 10 minutes
- Cook Time: No Cook Time
- Total Time: 10 minutes
- Yield: 3–4 people 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 large ripe avocado, diced
- ½ red onion, thinly sliced
- ⅓ cup crumbled feta cheese
- 2 tbsp chopped fresh parsley
- 1 tbsp chopped cilantro (optional for extra zing)
- ½ tsp chili flakes (optional for heat)
- 2 tbsp olive oil
- 1 tbsp lemon juice (freshly squeezed)
- 1 tsp red wine vinegar
- 1 tsp Dijon mustard
- Salt & black pepper to taste
Instructions
- In a large bowl, toss chickpeas and avocado together for a wholesome flavor combo that’s rich, creamy, and satisfying.
- Add thin red onion slices, parsley, and chili flakes for a refreshing crunch factor and a pop of color that’s totally Instagram-worthy.
- Whisk olive oil, lemon juice, vinegar, mustard, salt, and pepper into a tangy, balanced vinaigrette.
- Pour dressing over your bowl and mix gently to coat everything evenly.
- Sprinkle in crumbled feta and let it sit for 10 minutes before serving to let those fresh flavors marry.
Notes
- For a spicier kick, increase the amount of chili flakes.
- This salad can be made ahead of time; just add the avocado and feta right before serving to keep them fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Protein: 10g