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Cheesy baked stuffed eggplant is a must-try recipe!

cheesy baked stuffed eggplant

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A delicious and hearty cheesy baked stuffed eggplant recipe that features eggplant filled with a savory ground beef mixture, topped with marinara sauce and melted cheese.

Ingredients

Scale
  • 3 large eggplants
  • 2 tablespoons olive oil
  • 1 pound ground beef or ground turkey
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • Salt to taste
  • 1 tablespoon tomato paste
  • 1 1/2 cups marinara sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice the eggplants in half lengthwise and scoop out part of the center to create boats. Brush with olive oil and lightly season with salt and pepper. Place on a baking tray and roast for 15 minutes until slightly tender.
  3. Heat olive oil in a skillet over medium heat. Cook onion until soft and golden. Add garlic and sauté for 1 minute. Add ground beef and cook until browned. Mix in tomato paste, Italian seasoning, paprika, salt, and black pepper. Pour in half of the marinara sauce and simmer for 5 minutes.
  4. Remove eggplants from the oven. Fill each eggplant generously with the meat mixture. Top with remaining marinara sauce, mozzarella cheese, and Parmesan cheese.
  5. Bake for 20-25 minutes until the cheese is melted, bubbly, and golden brown.
  6. Garnish with fresh parsley and serve hot with salad, rice, or warm bread.

Notes

  • For a vegetarian option, substitute ground beef with lentils or mushrooms.
  • Feel free to add other vegetables to the stuffing for added nutrition.
  • Make sure to adjust seasoning according to your taste.

Nutrition