Burger Salad Bowl: Discover the Ultimate Low-Carb Meal!
A delicious and healthy low-carb burger salad bowl that combines grilled beef patties with fresh greens and vibrant vegetables.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2–3 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 lb ground beef (80/20 for max juiciness)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper, to taste
- 3/4 cup shredded cheddar (or cheese of choice)
- 6 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1 avocado, sliced
- 1/4 cup mustard or burger sauce of choice
Instructions
- Mix ground beef with garlic powder, onion powder, salt, and pepper. Form into small patties (about 3 inches wide).
- Heat a grill or skillet over medium-high. Cook patties for 3–4 minutes per side, then add cheddar and let it melt.
- In large bowls, layer mixed greens, tomatoes, cucumber, onion, and avocado.
- Place 2–3 hot cheesy patties on each bowl.
- Drizzle with mustard or your go-to burger sauce and serve.
Notes
- For a spicier kick, add jalapeños or hot sauce.
- Feel free to substitute the ground beef with turkey or plant-based alternatives for a different flavor.
- This recipe is perfect for meal prep; just store the components separately until ready to serve.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 3g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 100mg
Find it online: https://www.homeydishes.com/burger-salad-bowl-low-carb-recipe/