Crispy Breakfast Crunchwrap Recipe in Just 20 Minutes
A cheesy, crispy breakfast wrap filled with fluffy eggs, savory sausage, and melted cheese.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 4 large flour tortillas
- 4 eggs
- 1 cup breakfast sausage, cooked and crumbled
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella
- ½ cup diced bell peppers or jalapeños
- 2 tbsp chopped green onions
- 2 tbsp butter or oil
- Optional: hash browns for crunch
Instructions
- Scramble eggs in a skillet with butter until fluffy.
- Mix sausage, scrambled eggs, peppers, green onions, and cheeses in a bowl.
- Place filling in the center of a tortilla, fold edges inward to seal.
- Heat butter or oil in a skillet and cook wrap seam-side down for 3–4 minutes per side until crispy.
- Cut in half and serve warm.
Notes
- Use fresh tortillas for easier folding.
- Add hash browns for extra crunch.
- Serve immediately for best texture.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 2g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 250mg