Description
This cheesy omelette with avocado slices is a high-protein, low-effort breakfast packed with creamy texture and bold flavor. Perfect for busy mornings or a quick brunch fix.
Ingredients
2–3 large eggs
1/4 cup shredded cheddar cheese
1 slice American cheese (optional)
1/2 ripe avocado, sliced
Salt and pepper to taste
Butter or oil for cooking
Optional: parsley or chives for garnish
Instructions
1. Crack eggs into a bowl, season with salt and pepper, and whisk until fully combined.
2. Heat butter or oil in a nonstick skillet over medium heat.
3. Pour in the eggs and allow to cook undisturbed for 1–2 minutes until the bottom begins to set.
4. Gently lift the edges with a spatula to let uncooked egg flow underneath.
5. Sprinkle cheddar cheese and American cheese on one half of the omelette.
6. Fold the omelette over the cheese and cook for 30–60 seconds until melted inside.
7. Carefully transfer omelette to a plate.
8. Arrange avocado slices on the side and garnish with herbs if desired.
Notes
Use a nonstick skillet for best results.
Do not overcook eggs—remove from heat while slightly moist on top for tender texture.
Avocados oxidize fast; slice just before serving.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 390
- Sugar: 1g
- Sodium: 360mg
- Fat: 32g
- Saturated Fat: 11g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 320mg
Keywords: cheesy omelette, avocado breakfast, egg recipe, low carb breakfast